Now more than ever, we have seen more people frustrated with the current health system. Even the ability to see a provider doesn't seem like it can come without months of waiting. That is one of the reasons that makes concierge medicine so appealing. Concierge medicine, or private medicine, provides patients with comprehensive, individualized and coordinated care under the direct supervision of a world-class, board certified physician.

With over 38 million people that suffer from migraines, many people know how debilitating and helpless you can feel when having a migraine. The cause of migraines ranges from genetics to environmental issues, and can last anywhere from 2 to 72 hours for people. Here are just a few of the tips that came help give some form of relief during a migraine…

It is never easy to watch someone you love go through a hard time. It is even harder when you fully don’t understand what they are going through. Depression is a mood disorder that causes a persistent feeling of sadness and loss of interest.

While the holidays can be a magical time for one person, it can also trigger feelings of depression for others. There is no single and most definite cause of depression, you can develop clinical depression from various reasons and have different triggers for each.

Skin Cancer is one of the most preventable cancers. More often than not, skin cancer is caused by damage from the UV rays. Living in the Inland Empire, we all know that the sunny days around here are in excess! The best way to prevent skin cancer is to practice sun safety.

It is now believed that about 100 million Americans suffer from chronic pain and chronic pain syndrome. It has become a ‘silent epidemic’ over the past years. It is defined as pain lasting from approximately 12 weeks or 6 months. While acute pain is a ‘normal’ sensation that alerts us of an injury, chronic pain is very different and something else entirely that persists often for months or longer.

Addiction is defined as a persistent, compulsive dependence on a behavior or a substance. The term has been partially replaced by the word ‘dependence’ for substance abuse. Experts have, however, expanded the scope of addiction to include mood-altering behaviors and activities.

Sleep is so beneficial to the body. It is an integral part of keeping yourself healthy both body and mind. However, 50 to 70 million people in America struggle with sleep.

While much of your healthy routine applies to any season, we have a few tips specific for those Fall months. As daylight savings happens, as well as a shift in weather, we just have a few things to be mindful of.