How to Spot a Possible Sleep Disorder

Sleep is so beneficial to the body. It is an integral part of keeping yourself healthy both body and mind. However, 50 to 70 million people in America struggle with sleep. While many people struggle to sleep, there are people that struggle with it for long periods of time. 

Here are symptoms to look out for of a possible sleep disorder:

• Feeling irritable or sleepy during the day

• Having difficulty staying awake when sitting still, watching television or reading

• Falling asleep or feel very tired while driving

• Have difficulty concentrating

• Reacting slowly

• Having difficulty controlling your emotions

• Feeling that you have to take a nap to get through the day

• Requiring caffeinated beverages to keep yourself going

• Insomnia and Sleep Disorder

Because sleep is such an important part of maintaining your health, it is important to manage a sleep disorder if you have one. We here at Unger Primary Care have several things we like to monitor to get a better idea of how to treat and manage a particular sleep disorder. Unger Primary Care Concerige offers concierge medicine, meaning that our care for you extends beyond an office visit or a prescription bottle.