Can you believe it’s almost Fall?  Summer ends and Fall begins on September 22nd this year. This means shorter days and crisp evenings requiring cozy sweaters are just around the corner. What does this mean for your health? Should you make any changes during this time? Here are a few tips to help you make a healthy transition this year. Keep your sleep schedule. Although we still have a bit more time until we have to face the dreaded time change, our days will be growing increasingly short an

Dear Patients and Friends: We are excited to announce the re-opening of Unger Primary Care beginning June 1. I feel that we can safely manage our patients using both in-person and virtual appointments. Although the look of the practice has changed somewhat due to COVID-19 concerns, we will continue to provide outstanding and comprehensive medical care to all members of our practice. As a physician, I am very concerned about the welfare of all people whether or not they are afflicted with COVID-1

On March 11, 2020, the Corona Virus (AKA COVID-19) has been declared a global pandemic. A pandemic is a global outbreak of disease. Pandemics happen when a new virus emerges to infect people and can spread between people sustainably. Because there is little to no pre-existing immunity against the new virus, global spread has been anticipated. Pandemics begin with an investigation phase, followed by recognition, initiation, and acceleration phases. The peak of illnesses occurs at the end of the a

Do you not have insurance or have you expressed concerns to your doctor and feel like no one is listening to your health concerns? Are they just quick to prescribe medicine to you without talking it through with you? This is where concierge medicine and Unger Primary Care differs. We put your family’s health and well-being first. Here’s is how… We are experts in caring for those who need more than typical coverage provides. Unger Primary Care has a distinguished record in being a leade

More and more people are turning to concierge medicine. We get asked all the time what that term means so we decided to dedicate this month’s blog to it. Customized, cost-effective, comprehensive care – that’s the definition of concierge medicine. Concierge medicine, or private medicine, provides patients with comprehensive, individualized and coordinated care under the direct supervision of a world-class, board-certified physician. Concierge physicians attend to an average of 300 patients

2020 is fast approaching and we have some tips to help you have a happy and healthy New Year. Are you ready for a lifestyle change in the New Year? Picking some resolutions is easy enough, but sticking to them can be a little harder. Here are some simple resolutions and tips to consider in the New Year. Eat A Balanced Meal And Drink WaterFocus on fruits, veggies, egg whites, soy products, skinless poultry breasts, fish, shellfish, non-fat dairy foods and 95% lean meat. Keeping a food journal –

Depression is a mood disorder that causes a persistent feeling of sadness and loss of interest. Also called major depression, major depressive disorder or clinical depression; it affects how you feel, think and behave and can lead to a variety of emotional and physical problems. Depression can tend to increase during the holidays because of all the extra demands that it brings. Here are some tips for avoiding holiday depression triggers. Plan Ahead – Spend some time figuring out how to tak

Over 100 million Americans suffer from chronic pain. Chronic pain is defined as a pain that lasts at least 12 weeks. In this blog, we will discuss the causes of chronic pain and treatment options. Chronic pain may spring from an initial injury, such as a back sprain, or there may be an ongoing cause, such as an illness. The most common causes of chronic pain vary from headache, joint pain, and pain from an injury. Chronic pain can occur in nearly any part of your body. When one is treating chron

The busy season is here! There are only 3 months left in the year which usually means a lot of traveling and holiday parties for everyone. This month’s blog is dedicated to helping you stay healthy during the holidays. See below for some tips to help. As you also plan for the New Year, don’t forget that Unger Primary Care is here for you. We offer concierge medicine – a relationship with your doctor that extends beyond the narrow definition of common coverage. As a patient of Unger Primary

Depression is a mood disorder that causes a persistent feeling of sadness and loss of interest. Also called major depression, major depressive disorder or clinical depression; it affects how you feel, think and behave and can lead to a variety of emotional and physical problems. You may find it difficult doing day-to-day activities and it may make you feel like life isn’t worth it.  When someone you love struggles with depression, it can be difficult to know what to do, how to act, and what t