The beginning of a new year brings with it the sense of a fresh start and new opportunities. Setting goals for the upcoming year, while a popular trend, is notorious for failure and disappointments. Of course, not everyone fails at their new year’s
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With shorter days and colder weather, winter can make it difficult to stay motivated. With COVID-19 putting limits on social activities, the problem becomes even worse. Here are five helpful ways to stay active and healthy during the winter months (an
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Loneliness has long been on the rise in the US and COVID-19 is only making it worse. A recent study shows a concerning rise in loneliness across the US. According to this latest research, more than three in five Americans report feelings of loneliness. Th
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Can you believe it’s almost Fall? Summer ends and Fall begins on September 22nd this year. This means shorter days and crisp evenings requiring cozy sweaters are just around the corner. What does this mean for your health? Should you make any changes
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Dear Patients and Friends: We are excited to announce the re-opening of Unger Primary Care beginning June 1. I feel that we can safely manage our patients using both in-person and virtual appointments. Although the look of the practice has changed somewha
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On March 11, 2020, the Corona Virus (AKA COVID-19) has been declared a global pandemic. A pandemic is a global outbreak of disease. Pandemics happen when a new virus emerges to infect people and can spread between people sustainably. Because there is litt
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Do you not have insurance or have you expressed concerns to your doctor and feel like no one is listening to your health concerns? Are they just quick to prescribe medicine to you without talking it through with you? This is where concierge medicine and U
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More and more people are turning to concierge medicine. We get asked all the time what that term means so we decided to dedicate this month’s blog to it. Customized, cost-effective, comprehensive care – that’s the definition of concierge medicine. C
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2020 is fast approaching and we have some tips to help you have a happy and healthy New Year. Are you ready for a lifestyle change in the New Year? Picking some resolutions is easy enough, but sticking to them can be a little harder. Here are some simple
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Depression is a mood disorder that causes a persistent feeling of sadness and loss of interest. Also called major depression, major depressive disorder or clinical depression; it affects how you feel, think and behave and can lead to a variety of emotiona
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